It is time for you to get the care you deserve.

I specialize in working with teens and young adults facing:

  • ADHD – Struggles with focus, motivation, impulsivity, and executive function

  • Anxiety – Overthinking, overwhelm, difficulty relaxing, and physical symptoms of stress

  • Depression – Low energy, lack of motivation, irritability, and emotional numbness

  • Sleep Disturbances – Difficulty falling asleep, staying asleep, or waking up feeling unrefreshed

  • Emotional Dysregulation – Mood swings, impulsivity, and difficulty managing strong emotions

  • Parental Support for Teens – Guidance for parents navigating their child’s mental health challenges

What To Expect

I partner with parents to help them support their teen’s success at home and beyond. Through parent coaching and education, I provide guidance on communication strategies, setting realistic expectations, and creating a supportive environment that fosters long-term well-being.

I can help you tap into your own resilience, break through anxiety and depression, and reconnect with a deeper sense of purpose and well-being.

No matter where you are in your journey, I’m here to help you find clarity, confidence, and lasting relief.

Get started with Rising Sun Mental Health, today.